Let's Go to the Bed Rock Bath

By Nozomi Amano

What is a bed rock bath? You lie on the natural stone which is warmed from 50 degrees to 45 degrees. It causes more perspiration and sweat than a sauna bath. A stone discharges infrared rays so it conveys heat to the depths of the human body. There is outside the discharge for cancer prevention. How does it affect people??

*Improves poor circulation
*Cancer prevention
*Promotion of metabolism (DIET)
*A topic improvement
*Lumbago, stiff neck improvement of arthralgia
*Improvement of constipation
*Cancellation of stress

Things to prepare before bathing:
1. You need to drink water because you are sweating. So, drink water and rest.
2. You need a towel because, you dry yourself with a bath towel.

The bathing method:
1. Foot bathing (15minutes). You put a foot on a stone and relax. You’re foot swells in a short time. You recover from fatigue. After foot bathing, you move to a whole body bath.
2. A whole body bath:
You lie on your stomach and take a bath for five minutes and you turn over on your back and take a bath for ten minutes. You then take a bath again.
The bed rock bath is recently said to work as a diet. If you're interested, you have to go to the ”Bed Rock Bath.”